ADE

Features ADE

ADE is the platform that allows you to have all the features related to coaching and online coaching.
You will be able to interact with me to receive useful feedback on your training program, monitor your progress and share it by speeding up times and having everything directly on your smartphone.With ADE you can:• Consult your program by keeping track of completed workouts and those to do.• Access an updated digital library containing videos of all the exercises to be performed.• Keep in touch with me via Chat.• Upload photos of your physical progress over time.• Monitor your progress by recording or adding your metrics (weight, ceilings, etc…).• Always keep tips for your nutrition at hand.All in one app!All you have to do is ask me for an invitation to be able to start taking advantage of the apps benefits.